Our Services
Dedicated to providing holistic healthcare services
Acupuncture
Traditional Chinese Medicine (TCM) is an ancient medical system that has been used for thousands of years. It is a comprehensive approach to healthcare that includes various practices such as acupuncture, herbal medicine, massage, and dietary therapy. TCM is based on the concept of Qi, which is the vital energy that flows through the body.
When Qi is balanced, the body is healthy, and when Qi is disrupted, illness occurs.
Acupuncture is one of the most well-known TCM practices. It involves the insertion of thin needles into specific points on the body to stimulate Qi and promote healing. Acupuncture has been shown to be effective in treating a variety of conditions, including chronic pain, migraines, anxiety, PTSD, and digestive disorders. TCM is is recognised by the World Health Organisation.
At Plena Rehab, we take a holistic approach to health and wellness
If you are interested in learning more about TCM or would like to schedule an appointment, please contact him today. He looks forward to working with you on your journey toward health and wellness.
We believe the body has the innate ability to heal itself, and our role is to support this natural healing process. We work with each patient to develop an individualised treatment plan that includes a combination of TCM practices.
Dr. Andrew Lai is trained in the art of TCM and has years of experience helping patients achieve optimal health and wellness. He is dedicated to providing compassionate care and helping his patients achieve their health goals.
Osteopathy
Spinal and Joint Alignment
Osteopathy is a natural, holistic form of healthcare that focuses on the musculoskeletal system and its impact on the body’s overall health. Osteopaths use a hands-on approach to diagnose and treat a variety of conditions, including back pain, neck pain, headaches, and sports injuries.
Osteopathy is based on the principle that the body has the ability to heal itself and that an osteopath’s role is to facilitate this natural healing process.
Osteopaths use a combination of manual techniques, such as soft tissue massage, joint mobilisation/manipulation, and stretching, to restore proper function to the body’s musculoskeletal system.
In addition to manual techniques, osteopaths may also provide advice on exercise, nutrition, and lifestyle modifications to help patients achieve optimal health and wellness. Osteopathy is a safe and effective form of healthcare that can be used alone or in conjunction with other medical treatments.
At Plena Rehab, Dr. Andrew Lai, a highly experienced Traditional Chinese Medicine Bone Setting technique works with each patient
To develop an individualised treatment plan that addresses their specific needs and goals. Dr. Lai is dedicated to helping his patients achieve optimal health and wellness through the natural, holistic approach of traditional Chinese medicine bone setting.
Spinal Health
Plena Rehab offers spinal health services known as Chinese Bonesetting, where we prioritise the health and well-being of your backbone. Dr. Andrew Lai is dedicated to providing comprehensive care for patients with spinal conditions, helping them achieve optimal spinal health and improved quality of life.
Our services begin with thorough assessments and evaluations to accurately diagnose and understand each patient’s unique spinal condition
We offer a wide range of treatment options tailored to meet individual needs.
Our non-surgical services may include soft-tissue adjustment, physical therapy, and pain management techniques. Dr. Lai aims to restore spinal alignment, improve mobility, and relieve pain.
At Plena Rehab, we prioritise patient education and empowerment. Dr. Lai educates patients on proper spinal hygiene, ergonomics, and lifestyle modifications to prevent future spinal issues. He also provides ongoing support and follow-up care to ensure our patients achieve optimal spinal health in the long term.
Plena Rehab understands the importance of a healthy spine
In overall well-being and is committed to providing compassionate and personalised care to all our patients. Contact us today to schedule an appointment and take the first step toward a healthier spine!
What my clients say